In the 8 years since adopting a paleo-based approach to eating, I’ve really come to tailor my diet to what my body loves, needs, and tolerates using the philosophy as guidelines and my body’s response as the compass. One of those intuitive revelations lead me to reintroducing sourdough. An often sited qualm for followers of a paleo approach is the limitation, or rather outright ban, on bread. And, for most of my tenure, I’ve adhered to the strict approach. It wasn’t until I w
